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Strawberries are definately my favourite early summer fruit of all!
Not only delicious but also important in diet - strawberry triples the rate of absorption of iron present in vegetables, meat and eggs and supplies the lack of minerals and vitamins of the B complex and has quercetin, which is able to neutralize the action of free radicals responsible for aging of cells.
I am having strawberry cocktail for breakfast and strawberry cottage cheese for lunch today. :)
Strawberries are definately my favourite early summer fruit of all!
Not only delicious but also important in diet - strawberry triples the rate of absorption of iron present in vegetables, meat and eggs and supplies the lack of minerals and vitamins of the B complex and has quercetin, which is able to neutralize the action of free radicals responsible for aging of cells.
I am having strawberry cocktail for breakfast and strawberry cottage cheese for lunch today. :)
